Preparation: 20 minutes
Cooking: 4 hours ( in slow cooker / crock pot )

Ingredients (serves 4):

• 200g of MyTSIRO dried bambara beans
• 2 pounds pork shoulder, cut into 6 large chunks
• 3 tablespoons vegetable oil
• 1 large onion, chopped
• A half clove of garlic mashed
• Salt 
• Black Pepper or Madagascar Wild Pepper
• Water

Preparation:

1. The day before: Soak the dried bambara beans in 4 volumes of water overnight and drain before use.
2. In a large skillet over medium-high heat, brown the meat in the oil. Season with salt and pepper. Transfer to the slow cooker.
3. In the same skillet over medium heat, brown the onions and garlic. Add oil if necessary. Transfer to the slow cooker.
4. Add the drained bambara beans to the slow cooker and add two cups of water.
5. Cover and cook until the meat is fork tender, about 4 hours with the cooker set to high or 6 hours with the cooker set to low ( duration may vary depending on your cooker) .  Adjust the seasoning with salt and pepper.

Serve with white rice and fresh grated carrot salad.